"Hip Hop Meditation offers us a chance to practice mindfulness while enjoying the music and culture we love." -Toni Blackman
One of the greatest gifts meditation has given to me is knowing how to focus my mind and my energy.
Meditation Mixtape Series
Independent Ear and Brooklyn Sound Lab will release and distribute three EP's of Toni's guided meditations, affirmations and meditational songs.
Miss Blackman's in the Buildin' Podcast
This podcast provides space for personal perspectives and conversations that aren't normally had in public. Rooted in the aesthetics of Hip Hop, we explore relationship challenges, the impact current affairs have on our well-being and ways to us Hip Hop Meditation to navigate our lives.
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